APEX PEAK
Apex Peak is the final phase in your race-day performance journey, designed to help you peak at the right moment. This 3-day-per-week program focuses on the critical tapering phase, fine-tuning your training to ensure that you’re fully prepared and at your absolute best on race day. After building strength, stability, and explosiveness in Apex Ignite and Apex Elevate, Apex Peak shifts the focus to minimizing fatigue and refining your performance through strategic recovery and targeted stability work.
Apex Peak is designed for runners ready to peak for a race, whether it’s a marathon, half marathon, or 5K. It’s ideal for those who have completed the previous phases and are looking to optimize their performance in the final weeks leading up to race day. To follow this program, you'll need access to machines, barbells, dumbbells, kettlebells, resistance bands, and a pull-up bar.
Prepare to reach your peak performance with Apex Peak and race with confidence, knowing you're ready to tackle your goal.
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
Apex Peak is the final phase in your race-day performance journey, designed to help you peak at the right moment. This 3-day-per-week program focuses on the critical tapering phase, fine-tuning your training to ensure that you’re fully prepared and at your absolute best on race day. After building strength, stability, and explosiveness in Apex Ignite and Apex Elevate, Apex Peak shifts the focus to minimizing fatigue and refining your performance through strategic recovery and targeted stability work.
Apex Peak is designed for runners ready to peak for a race, whether it’s a marathon, half marathon, or 5K. It’s ideal for those who have completed the previous phases and are looking to optimize their performance in the final weeks leading up to race day. To follow this program, you'll need access to machines, barbells, dumbbells, kettlebells, resistance bands, and a pull-up bar.
Prepare to reach your peak performance with Apex Peak and race with confidence, knowing you're ready to tackle your goal.
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
Apex Peak is the final phase in your race-day performance journey, designed to help you peak at the right moment. This 3-day-per-week program focuses on the critical tapering phase, fine-tuning your training to ensure that you’re fully prepared and at your absolute best on race day. After building strength, stability, and explosiveness in Apex Ignite and Apex Elevate, Apex Peak shifts the focus to minimizing fatigue and refining your performance through strategic recovery and targeted stability work.
Apex Peak is designed for runners ready to peak for a race, whether it’s a marathon, half marathon, or 5K. It’s ideal for those who have completed the previous phases and are looking to optimize their performance in the final weeks leading up to race day. To follow this program, you'll need access to machines, barbells, dumbbells, kettlebells, resistance bands, and a pull-up bar.
Prepare to reach your peak performance with Apex Peak and race with confidence, knowing you're ready to tackle your goal.
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.