Armor Up
Armor Up: Your Next Powerlifting Adventure ⚔️
Armor Up is the second volume in your powerlifting journey, designed to deepen the strength and consistency built in Warrior’s Forge. This program sharpens your skills and builds resilience through percentage progressions of the squat, bench press, and deadlift, alongside targeted accessory exercises to address imbalances and weaknesses.
Program Structure:
Frequency: 3 days per week
Each session maintains the perfect balance of intensity and recovery, making it ideal for lifters ready to push their limits while staying grounded in effective programming.
Equipment Needed:
Barbells
Dumbbells
Pull-up bar
Use your maxes to guide your percentages or challenge yourself with weights that leave you near your max effort in the last two reps of each set.
Key Benefits:
Fortify Your Foundation: Build a solid base to support your lifts.
Enhance Your Endurance: Boost your stamina for those grueling sessions.
Rise Stronger: Experience growth that propels you toward powerlifting mastery.
Prepare yourself for this exciting step! Armor Up isn't just a program; it's your chance to unleash the power within and break through barriers. Grab your gear, get ready to lift, and embrace the journey ahead! 🎉
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
Armor Up: Your Next Powerlifting Adventure ⚔️
Armor Up is the second volume in your powerlifting journey, designed to deepen the strength and consistency built in Warrior’s Forge. This program sharpens your skills and builds resilience through percentage progressions of the squat, bench press, and deadlift, alongside targeted accessory exercises to address imbalances and weaknesses.
Program Structure:
Frequency: 3 days per week
Each session maintains the perfect balance of intensity and recovery, making it ideal for lifters ready to push their limits while staying grounded in effective programming.
Equipment Needed:
Barbells
Dumbbells
Pull-up bar
Use your maxes to guide your percentages or challenge yourself with weights that leave you near your max effort in the last two reps of each set.
Key Benefits:
Fortify Your Foundation: Build a solid base to support your lifts.
Enhance Your Endurance: Boost your stamina for those grueling sessions.
Rise Stronger: Experience growth that propels you toward powerlifting mastery.
Prepare yourself for this exciting step! Armor Up isn't just a program; it's your chance to unleash the power within and break through barriers. Grab your gear, get ready to lift, and embrace the journey ahead! 🎉
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
Armor Up: Your Next Powerlifting Adventure ⚔️
Armor Up is the second volume in your powerlifting journey, designed to deepen the strength and consistency built in Warrior’s Forge. This program sharpens your skills and builds resilience through percentage progressions of the squat, bench press, and deadlift, alongside targeted accessory exercises to address imbalances and weaknesses.
Program Structure:
Frequency: 3 days per week
Each session maintains the perfect balance of intensity and recovery, making it ideal for lifters ready to push their limits while staying grounded in effective programming.
Equipment Needed:
Barbells
Dumbbells
Pull-up bar
Use your maxes to guide your percentages or challenge yourself with weights that leave you near your max effort in the last two reps of each set.
Key Benefits:
Fortify Your Foundation: Build a solid base to support your lifts.
Enhance Your Endurance: Boost your stamina for those grueling sessions.
Rise Stronger: Experience growth that propels you toward powerlifting mastery.
Prepare yourself for this exciting step! Armor Up isn't just a program; it's your chance to unleash the power within and break through barriers. Grab your gear, get ready to lift, and embrace the journey ahead! 🎉
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.