FIRST RODEO
First Rodeo - A Beginner’s Guide to Fitness Fun!
Welcome to your fitness adventure! This program is for beginners and busy parents ready to embrace fitness without stress.
Program Overview:
Structure: 3 Days a Week
Focus: Full Body
Equipment: Dumbbells & Resistance Bands
Work out at home or a cozy gym, making it accessible, effective, and fun!
Each workout includes YouTube tutorials for easy execution—just hit play!
What to Expect: A little sweat, big smiles, and empowering results. Join a supportive community of fellow beginners. Let’s make this fitness journey unforgettable!
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
First Rodeo - A Beginner’s Guide to Fitness Fun!
Welcome to your fitness adventure! This program is for beginners and busy parents ready to embrace fitness without stress.
Program Overview:
Structure: 3 Days a Week
Focus: Full Body
Equipment: Dumbbells & Resistance Bands
Work out at home or a cozy gym, making it accessible, effective, and fun!
Each workout includes YouTube tutorials for easy execution—just hit play!
What to Expect: A little sweat, big smiles, and empowering results. Join a supportive community of fellow beginners. Let’s make this fitness journey unforgettable!
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.
First Rodeo - A Beginner’s Guide to Fitness Fun!
Welcome to your fitness adventure! This program is for beginners and busy parents ready to embrace fitness without stress.
Program Overview:
Structure: 3 Days a Week
Focus: Full Body
Equipment: Dumbbells & Resistance Bands
Work out at home or a cozy gym, making it accessible, effective, and fun!
Each workout includes YouTube tutorials for easy execution—just hit play!
What to Expect: A little sweat, big smiles, and empowering results. Join a supportive community of fellow beginners. Let’s make this fitness journey unforgettable!
Important Information:
Before beginning this workout plan or any new exercise routine, please consult with a physician. Your use of this program is entirely at your own risk, and we cannot be held responsible for any related outcomes.
This material is fully protected by copyright and trademark laws. Reproduction, sharing, or unauthorized use is prohibited without written consent.
Please Note: All sales are final—no refunds or exchanges. This is a one-time purchase, so be sure to download and save your PDF for future reference. By completing your purchase, you agree to these terms and conditions.